Kinetic is a Deep Tissue Massage Therapy practice dedicated to helping people bring conscious awareness, breath and movement to the body. Whether you are recovering from an injury, managing a chronic condition or are seeking to reduce stress, Deep Tissue Massage can make a significant difference in the quality and tone of the body’s soft tissue allowing for enhanced health and wellness.
Deep Tissue Massage is a form of bodywork aimed at releasing tension in muscle and connective tissue. Muscle and connective tissue (fascia) can become compromised or restricted due to chronic stress, overuse, injury, surgery, nutritional deficiencies, hormonal changes or other underlying conditions. Deep Tissue Massage helps restore the integrity of soft tissue by facilitating a release in “stuck” tissue. This encourages endorphin release (the body’s natural pain killer), increased circulation, and relaxation of the nervous system.
While sessions tend to be focused around a particular area in pain, the work is integrative meaning that massage is not only applied to the “problem” area. Deep Tissue Therapy should feel comfortable and effective. Post massage soreness is generally avoided by working slowly and gently. The way we move and feel in our bodies depends on so many factors. Receiving Deep Tissue Massage is an excellent way to decompress and relieve stress.